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What a difference a day makes...
View Diet Calendar, 11 November 2010:
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1733 kcal
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Fat: 17.12g | Prot: 70.59g | Carbs: 304.77g.
Breakfast: asda soft apricots, spinach, new potatoes, red onion, oil spray, eggplant, passata, linseed, mornflake oats. Lunch: oatilicious, quorn sausages, asda baked beans. Dinner: steak strips, oil spray, spinach, passata, new potatoes, red onion, eggplant, oil spray, potato, red onion, peppers, psyllium husks. Snacks/Other: oil spray, potato, banana. more...
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2907 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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monkeybutter's Weight History
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