Weigh In record (no journal entry) for 07 August 2020
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79 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.08g | Prot: 113.46g | Carbs: 68.22g.
Breakfast: Broccoli, Semper Pofiber, Avokado, Olivolja, Garant Kakao, ICA Gott Liv Naturella Solroskärnor, Lindströms Kycklingfilé, Felix Rhode Island Lätt Dressing, Lohilo Chocolate Brownie, Ägg, GAAM Nutrition 100% Whey Premium, Friggs Majskakor Chiafrö & Havssaltbin, Zucchini, GAAM Nutrition Casein Premium. more...
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Losing 0.5 kg a Week
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94sabinab's Weight History
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