I lost what I had gained the previous week. So want to keep on track.
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91.3 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 40.71g | Prot: 34.41g | Carbs: 48.19g.
Breakfast: Coffee, Meijer Strawberry Rhubarb Pie. Lunch: Chicken Wing (Skin Eaten). more...
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Losing 0.5 kg a Week
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Fishingwidow's Weight History
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