Weigh In record (no journal entry) for 07 August 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 41.05g | Prot: 67.61g | Carbs: 169.64g.
Dinner: Carrefour Grana Padano, Panzani Sauce Tomates Cuisinées, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Barilla Tagliatelle. more...
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Losing 3.2 kg a Week
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