Weigh In record (no journal entry) for 07 August 2020
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 43.67g | Prot: 26.67g | Carbs: 72.80g.
Breakfast: Hacendado Yogur 0% Sabores. Lunch: Mayonesa, Hacendado Picos Integrales, Ensaladilla Rusa, Tortilla de Patatas. more...
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Losing 0.7 kg a Week
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