Weigh In record (no journal entry) for 07 August 2020
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 61.64g | Prot: 63.44g | Carbs: 153.08g.
Breakfast: Jus de Citron. Lunch: Boursin Ail et Fines Herbes, Pain Blanc, Ragoût de Légumes (sans Viande), Thiriet Boulette au Boeuf. Dinner: Boursin Ail et Fines Herbes, Spiruline, Vin de Table Rouge, Vrai Fromage Blanc au Lait de Brebis, Fraises, Carrefour Comté, Purée de Pommes de Terre au Lait (Frais), Carrefour Fondue de Poireaux aux Noix de St Jacques. more...
|
|
1835 kcal
|
Exercise:
Cooking - 29 minutes, Sitting - 3 hours, Stair Climber (Stepper) - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucetterobert's Weight History
|