Weigh In record (no journal entry) for 07 August 2020
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 34.29g | Prot: 36.84g | Carbs: 21.12g.
Breakfast: Авокадо Авокадо, Herbalife Протеиновый Коктейль Формула 1 Маракуйя. Snacks/Other: Брокколи на Пару, Куриные Голени (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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LessGray's Weight History
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