Weigh In record (no journal entry) for 07 August 2020
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109.1 kg
Lost so far: 35.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 45.65g | Prot: 74.39g | Carbs: 240.27g.
Breakfast: Vital Fresh Smoothie z Ananasem i Kokosem, Brzoskwinia, Biedronka Chleb Wieloziarnisty Złoty Łan, Jajko. Lunch: Ogórek Kiszony , Iglotex Frytki do Piekarnika, Łosoś. Dinner: Almette Serek Śmietankowy, Biedronka Chleb Wieloziarnisty Złoty Łan. Snacks/Other: Candi Nadziewane Kable O Smaku Truskawkowym. more...
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Losing 0.7 kg a Week
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Kirin666's Weight History
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