Weigh In record (no journal entry) for 07 August 2020
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 16.28g | Prot: 20.72g | Carbs: 41.93g.
Breakfast: Daiya Zesty Cheddar Style Deluxe Cheeze Sauce, Bell Peppers, Mushrooms , Onions , Quorn Meatless Grounds, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce. more...
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steady weight
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Iamhealthy19's Weight History
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