Weigh In record (no journal entry) for 07 August 2020
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57 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 35.30g | Prot: 14.86g | Carbs: 108.04g.
Breakfast: Kawa (Rozpuszczalna), Milka Czekolada z Orzechami. Lunch: Ciasto Kruche ze Śliwkami. Dinner: Kruche Ciasteczka, Proste Historie Zupa Krem z Białych Warzyw, Kotlet Mielony, Provitus Kapusta Zasmażana Babcina. Snacks/Other: Syrop, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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