Weigh In record (no journal entry) for 07 August 2020
|
60.3 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 71.73g | Prot: 149.57g | Carbs: 14.68g.
Breakfast: Mostaza, Aceite de Oliva, Queso Cheddar, Mercadona Hamburguesa Vacuno, Hacendado Arándanos Enteros , Hacendado Nata Líquida para Cocinar, Café. Lunch: Dorada. Dinner: Hacendado Queso Maasdam, Jamón Ibérico de Cebo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|