Weigh In record (no journal entry) for 07 August 2020
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78 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 120.99g | Prot: 86.33g | Carbs: 148.60g.
Breakfast: Cheese, Butter , Peanuts, Watermelon, Black Olives, Potato Salad , Boiled Egg, Dried Fig, Starbucks Dark Chocolate. Lunch: Milk, Peanuts, Dried Fig. Dinner: Lentil Soup, Lettuce Salad with Tomato, Olive Oil , Derya Ton Balığı. more...
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Gaining 2.1 kg a Week
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roseanddaisy's Weight History
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