Weigh In record (no journal entry) for 07 August 2020
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133.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 39.00g | Prot: 123.70g | Carbs: 175.78g.
Breakfast: Pechuga de Pavo, Café con Leche Descremada. Lunch: Pan Blanco, Pastel de Limón, Mercadona Pechuga de Pollo, Tomate Relleno. Dinner: Hacendado Yogur Bifidus Kiwi Cereales, Tortilla, Hacendado Atún Claro en Aceite de Girasol, Tomate Kumato. Snacks/Other: Café con Leche Descremada, Hacendado Yogur Bifidus Kiwi Cereales, Ensaladilla Rusa, Estrella Galicia Cerveza. more...
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Losing 1.4 kg a Week
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McGomezpadel's Weight History
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