patch20278's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
78.1 kg Lost so far: 5.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
571 kcal Fat: 21.83g | Prot: 24.48g | Carbs: 71.53g.   Breakfast: Nutella Nutella,  Roggenbrot, Korrekt Käseaufschnitt Leicht, Lätta Extra Fit mit Buttermilch ,  Roggenbrot. more...
steady weight

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patch20278's Weight History


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