novita andriana's Journal, 07 Aug 20

makan siang ....246kkal

View Diet Calendar, 07 August 2020:
569 kcal Fat: 16.90g | Prot: 36.28g | Carbs: 74.56g.   Breakfast:  Melon,  Semangka. Lunch:  Ikan Gurame,  Tahu Kukus,  Sayur Campuran,  Selada. Snacks/Other:  Singkong Goreng,  Semangka,  Tahu Bakso,  Pisang. more...
1932 kcal Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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