Weigh In record (no journal entry) for 07 August 2020
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81 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 34.55g | Prot: 86.52g | Carbs: 168.95g.
Breakfast: Biedronka Mleko bez Laktozy, SFD WPC Protein Plus. Lunch: Belvita Soft Bakes (50g), Banan. Dinner: Supreme Ryż Basmati, Biedronka Pomidory Suszone w Oleju, Szpinak, Biedronka Oliwa z Oliwek, Czosnek, Cebule, Łosoś. more...
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Gaining 2.1 kg a Week
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Farbiczeek's Weight History
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