ritawawalove's Journal, 07 Aug 20

Keto Day1
62.15
33.8%
62.1 kg Lost so far: 8.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1279 kcal Fat: 106.60g | Prot: 66.45g | Carbs: 14.62g.   Breakfast: 咖啡, Kirkland 冷壓初榨椰子油, 安佳 奶油. Lunch: 櫛瓜, 大白菜, 香菇, 蘑菇, 橄欖油, 全聯 豬五花火鍋肉片, 雞蛋(整個). Dinner: 櫛瓜, 大白菜, 橄欖油, 雞蛋(整個), 雞胸肉. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ritawawalove's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.