Keto Day1 62.15 33.8%
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62.1 kg
Lost so far: 8.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 106.60g | Prot: 66.45g | Carbs: 14.62g.
Breakfast: 咖啡, Kirkland 冷壓初榨椰子油, 安佳 奶油. Lunch: 櫛瓜, 大白菜, 香菇, 蘑菇, 橄欖油, 全聯 豬五花火鍋肉片, 雞蛋(整個). Dinner: 櫛瓜, 大白菜, 橄欖油, 雞蛋(整個), 雞胸肉. more...
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Gaining 2.1 kg a Week
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ritawawalove's Weight History
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