Weigh In record (no journal entry) for 07 August 2020
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 75.42g | Prot: 53.01g | Carbs: 153.08g.
Breakfast: Tahu Goreng, Telur Balado. Lunch: Perkedel Jagung, Mie, Telur Balado, Tahu Goreng. Dinner: Mie Sedaap Mie Goreng, Daging Sapi, Tempe Goreng. Snacks/Other: Kue Cucur, Kue Pukis, Morinaga Chil Go Cokelat, Jack N Jill Piattos Rasa Sapi Panggang, Mayasi Kacang Jepang. more...
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Gaining 2.3 kg a Week
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risti123's Weight History
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