Weigh In record (no journal entry) for 06 August 2020
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121 kg
Lost so far: 2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 43.37g | Prot: 82.41g | Carbs: 170.27g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Bimbo Rap10 Integral. Lunch: Molico Leite Desnatado, Banana Ouro, Natural Life Granola Diet. Dinner: Espinafre, Bife de Carne de Vaca, Cenouras, Hortifruti Abóbora Madura, Feijão Preto Cozido, Batata Inglesa Cozida. Snacks/Other: Amafil Massa para Tapioca (20ml), Sadia Mussarela, Ovo. more...
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Losing 0.9 kg a Week
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LanaRibeiro's Weight History
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