Weigh In record (no journal entry) for 06 August 2020
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82.8 kg
Lost so far: 17.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 23.65g | Prot: 28.02g | Carbs: 46.24g.
Breakfast: Scrambled Egg, Jennie-O Turkey Bacon, Oatmeal, Harris Teeter Blueberries. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Taylor Farms Romaine Salad. Dinner: Tanimura & Antle Artisan Lettuce, Skinnygirl Raspberry Vinaigrette Salad Dressing. Snacks/Other: Cantaloupe Melons. more...
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Losing 2.5 kg a Week
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gwengrove's Weight History
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