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lm 0000 em 1500 15h00min 00min sw00 60kt
KF 25,83 Kg 23,81
KM 35,0 Kg 32,27
Vis 12
T 105
H 101 Q 1,040
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2302 kcal
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Fat: 102.15g | Prot: 62.92g | Carbs: 283.01g.
Lunch: Spreewaldhof Saure Gurken, Strauchtomaten, Knorr Knoblauch Sauce, Zwiebeln, Ei, Pellkartoffeln, Palmin Kokosfett, Thoks Mohnkuchen, Aprikosenkuchen, Gut & Günstig Sprühsahne. Snacks/Other: Tamara Erdbeer Konfitüre Extra, Harry Balance Toast (38g), Kiwi, Äpfel, Möhren, Seeberger Mandeln, Ja! Walnusskerne. more...
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2546 kcal
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Exercise:
rad - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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