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petroff.victoria
Journal
06 Aug 20
petroff.victoria's Journal, 06 Aug 20
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Weigh In record (no journal entry) for 06 August 2020
83.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2020:
972 kcal
Fat: 48.20g | Prot: 124.80g | Carbs: 1.06g.
Breakfast:
Grilled Chicken.
Lunch:
Grilled Chicken.
Dinner:
Grilled Chicken (Skin Not Eaten).
Snacks/Other:
Green Tea, Green Tea, Coffee.
more...
2373 kcal
Exercise:
Cardio - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours.
more...
Losing 14 kg a Week
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petroff.victoria's Weight History
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