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Bom dia comunidade!
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1635 kcal
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Fat: 65.03g | Prot: 76.62g | Carbs: 186.10g.
Breakfast: Queijo Minas, Ovo Cozido, Clara de Ovo, Café. Lunch: Tio João Arroz 7 Grãos Integrais, Abobrinha Recheada, Ervilhas (Congelado). Dinner: Sadia Pizza de Calabresa, Caldo de Mandioca. more...
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778 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Bike Machine (Cycling) - 25 minutes, Treadmill - 20 minutes, Samsung Health - 22 hours and 55 minutes. more...
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layzesoares's Weight History
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