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Обед: 290 ккал
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1500 kcal
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Fat: 60.06g | Prot: 79.03g | Carbs: 158.68g.
Breakfast: Coffee (Brewed From Grounds) , Tomatoes, Cucumber, Focaccia (Homemade) , Boiled Egg, Alba Brinza Topita Afumata. Lunch: Focaccia (Homemade) , Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas). Dinner: Watermelon, Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas), JLC Сметана 25%, Milina Хлеб Монастырский на Ржаной Закваске, Focaccia (Homemade) . more...
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2279 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...
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alina.ka's Weight History
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