Weigh In record (no journal entry) for 10 November 2010
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211.2 kg
Lost so far: 8.8 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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4154 kcal
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Fat: 97.23g | Prot: 127.93g | Carbs: 669.92g.
Breakfast: Orange Juice. Lunch: Red Vine Licorice, Tendercrisp Chicken Sandwich (without Mayo), Mountain Dew, Single Bottle. Dinner: Chocolate Milk (Lowfat), Pringles Select, Venison/Deer Jerky, Wine Cooler. Snacks/Other: Red Vine Licorice, Crystal Light on the Go Sugar Free packets. more...
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Losing 8.3 kg a Week
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clydebrown's Weight History
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