Weigh In record (no journal entry) for 06 August 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.31g | Prot: 39.09g | Carbs: 116.87g.
Breakfast: Dried Chia Seeds, Mola Granola Granola, Cimory Yogurt Plain, Kiwi Fruit. Lunch: Fried Battered Catfish, Green String Beans, Fried Tofu , Brown Rice (Medium-Grain, Cooked). Dinner: Apple, Indomilk Low Fat Hi Calcium. more...
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Losing 1.2 kg a Week
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Pujji Sethia's Weight History
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