vashantys's Journal, 01 Jul 20

vashantys's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2020

62.3 kg Lost so far: 0.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

856 kcal

Fat: 53.46g | Prot: 24.49g | Carbs: 72.13g. Breakfast: Café, Harry's Brioche . Lunch: Picard Chili Con Carne, Avocat. Snacks/Other: Abricots, Brossard Le Moelleux au Chocolat. more...

157 kcal

Exercise: Driving - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vashantys's Weight History

View Complete History

vashantys's Journal, 01 Jul 20

Submit a Comment

vashantys's Weight History