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wnnysmn
Journal
06 Aug 20
wnnysmn's Journal, 06 Aug 20
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Makan siang hari ini ❤️ Nasi Shirataki, Ayam Tepung (keju), wortel dan kacang panjang rebus + sambal matah.. Semua menu dibuat sendiri dan dengan ketentuan diet keto.. 😆 meskipun “abal2” karena masih belajar ✨
View Diet Calendar
, 06 August 2020:
378 kcal
Fat: 11.13g | Prot: 35.84g | Carbs: 32.93g.
Breakfast:
Herbalife F1 Nutritional Shake Mix.
Lunch:
Fried Chicken Leg No Coating (Skin Not Eaten), Shirataki Nasi.
Dinner:
Strawberry Juice.
more...
1418 kcal
Exercise:
Apple Health - 24 hours.
more...
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wnnysmn's Weight History
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