Weigh In record (no journal entry) for 06 August 2020
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 60.75g | Prot: 62.18g | Carbs: 112.91g.
Breakfast: La Vache qui rit Portion, Nos Régions Ont du Talent Brillat Savarin Affiné, St Môret St Moret Réduit en Sel -25%, le Pain des Fleurs Tartines Craquantes aux Lentilles Vertes, Café. Lunch: Vinaigrette, Salade Verte, Tomate Cœur de Bœuf, Géant Vert Cœurs d'artichauts, Carottes, Reflets de France Saucisse de Toulouse. Dinner: Vinaigrette, Courgette, Carottes, Tomate Cœur de Bœuf, Géant Vert Cœurs d'artichauts, Escalope de Veau. Snacks/Other: Vichy Pastille Menthe, les Comtes de Provence Confiture de Myrtilles Bio, Reflets de France Faisselle de Bresse, Carrefour Bio Raisins Secs Sultanines, Nos Régions Ont du Talent Brillat Savarin Affiné, le Pain des Fleurs Tartines Craquantes aux Lentilles Vertes, Banane. more...
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130 kcal
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Exercise:
Swimming (slow) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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vashantys's Weight History
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