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Jasminkaa
Journal
06 Aug 20
Jasminkaa's Journal, 06 Aug 20
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Weigh In record (no journal entry) for 06 August 2020
65.5 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2020:
219 kcal
Fat: 3.48g | Prot: 12.66g | Carbs: 38.82g.
Breakfast:
ВкусВилл Йогурт Фруктовый Манго-Папайя 1,8%.
Lunch:
Кукуруза Вареная.
more...
149 kcal
Exercise:
Ходьба 5,5 км/ч - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 1.2 kg a Week
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Jasminkaa's Weight History
View Complete History