Weigh In record (no journal entry) for 06 August 2020
|
59 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 103.49g | Prot: 65.57g | Carbs: 21.47g.
Breakfast: Beef Meatballs, Indonesian Kikil. Lunch: Barco Coconut Cooking Oil, Egg. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Sasa Santan Kelapa, Nutrijell Jelly Powder, Anchor Unsalted Butter, Tong Tji Tematik Instan Matcha Latte. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artthemumofthree's Weight History
|