Weigh In record (no journal entry) for 26 September 2013
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125.6 kg
Lost so far: 5.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1445 kcal
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Fat: 57.12g | Prot: 77.22g | Carbs: 154.48g.
Breakfast: Candy Corn. Lunch: Instant White Rice, Egg, Soup Secrets - Noodle Soup with Chicken. Dinner: Macaroni or Pasta Salad, Beef Steak. more...
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Losing 0.7 kg a Week
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MoeMoe227's Weight History
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