|
진짜 힘들구나. 다이어트ㅠㅠ
|
57.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 54.65g | Prot: 40.39g | Carbs: 56.60g.
Breakfast: 삼립 우유식빵, 스키피 땅콩버터 청크, 아메리카노. Lunch: 크라운 단백질바, GS 위대한 치즈소세지, 남양 맛있는 우유 GT, 물회. Snacks/Other: 아메리카노. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clightzzz's Weight History
|