Weigh In record (no journal entry) for 06 August 2020
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 52.95g | Prot: 113.47g | Carbs: 13.86g.
Lunch: Ikan, Finna Sambal Terasi Uleg, Brokoli, Telur Rebus. Dinner: Daging Bebek. Snacks/Other: Vico Bagoes Virgin Coconut Oil, Kakao Bubuk (tanpa Gula). more...
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Losing 3.5 kg a Week
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mLena189's Weight History
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