Weigh In record (no journal entry) for 26 September 2013
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59.6 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1160 kcal
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Fat: 40.30g | Prot: 57.20g | Carbs: 148.41g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Cinnabon Cinnamon Bread. Lunch: Raw Vegetable, Eggland's Best Hard Cooked Peeled Eggs, Tomatoes, Pepperidge Farm Goldfish Original Crackers, Brownberry Dark Rye Bread. Dinner: Brownberry Dark Rye Bread, White Rice, Mixed Vegetables (Solids and Liquids, Canned), Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Chicken Breast. Snacks/Other: Hershey's Miniatures, Peach. more...
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Losing 1.6 kg a Week
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Sharon Paitz's Weight History
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