Weigh In record (no journal entry) for 05 August 2020
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83.2 kg
Lost so far: 17.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 17.88g | Prot: 64.50g | Carbs: 57.20g.
Breakfast: Scrambled Egg, Oatmeal, Harris Teeter Blueberries. Lunch: Taylor Farms Romaine Salad, Skinnygirl Raspberry Vinaigrette Salad Dressing. Dinner: Wal-Mart Beef Cubed Steak, Skinnygirl Raspberry Vinaigrette Salad Dressing. Snacks/Other: Cantaloupe Melons , Cantaloupe Melons . more...
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Gaining 6.3 kg a Week
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gwengrove's Weight History
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