Weigh In record (no journal entry) for 05 August 2020
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95.3 kg
Lost so far: 11.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 59.11g | Prot: 118.35g | Carbs: 198.16g.
Breakfast: Ciruela, Bimbo Linaza, FUD Virginia Jamón de Pavo (18,7g), Huevo. Lunch: Cebollas, La Sierra Frijoles Bayos Refritos, McCormick Mayonesa (10g), Aguacate, Bolillo, Bistec de Res. Dinner: Tuny Atún Ahumado, Tuny Atún Lemon & Pepper, Great Value Hojuelas de Avena, Plátano, Santa Clara Leche Light, Sanissimo Salmas (Paquete). Snacks/Other: Quaker Stila Fit Chocolate, Okko Cocoa Rice Cakes . more...
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Losing 0.0 kg a Week
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agpabogado's Weight History
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