Weigh In record (no journal entry) for 05 August 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 26.89g | Prot: 74.83g | Carbs: 107.79g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Starbucks Caramel Macchiato (Grande). Lunch: Dole Bananas, Trader Joe's Persian Cucumber, Egg. Dinner: Tomatoes, Trader Joe's Persian Cucumber, Tyson Foods Boneless Skinless Chicken Breasts, Best Choice Medium Eggs, Green Giant Riced Veggies Cauliflower Medley. more...
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Losing 5.4 kg a Week
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skargo20's Weight History
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