Weigh In record (no journal entry) for 04 August 2020
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 13.01g | Prot: 27.67g | Carbs: 14.70g.
Breakfast: Água com Limão. Lunch: Alcatra. Dinner: Ovo (Inteiro). Snacks/Other: Mexerica. more...
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Losing 2.8 kg a Week
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tatymarto's Weight History
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