tatymarto's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
97.6 kg Lost so far: 12.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
287 kcal Fat: 13.01g | Prot: 27.67g | Carbs: 14.70g.   Breakfast:  Água com Limão. Lunch:  Alcatra. Dinner:  Ovo (Inteiro). Snacks/Other:  Mexerica. more...
Losing 2.8 kg a Week

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tatymarto's Weight History


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