Riest's Journal, 26 Sep 13

Morgens vor dem Frühstück

View Diet Calendar, 26 September 2013:
1294 kcal Fat: 59.19g | Prot: 139.07g | Carbs: 51.47g.   Breakfast: Dennree Erbsen und Möhren, Spiegelei. Lunch: Aldi Putenbrustfilet, Edeka Apfel-Rotkohl. Dinner: Bofrost Hackröllchen Griechische Art, Gemischte Blattsalate. Snacks/Other: Ja! Milch 1,5% Fett, Body Attack Casein Protein. more...
1892 kcal Exercise: Sitting - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

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