Weigh In record (no journal entry) for 05 August 2020
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 54.99g | Prot: 89.42g | Carbs: 277.71g.
Breakfast: Queque, Fuchs Pan Integral, Lider Huevo Grande Blanco, Quaker Avena Multisemillas, Soprole Yogurt Protein +, Kiwi Fruit. Lunch: Chilean Mote Beverage, Super Cerdo Longaniza, Miraflores Arroz. Dinner: Miraflores Arroz, La Preferida Jamón Pierna, Lider Queso Gauda, Fuchs Pan Integral, La Preferida Jamón Pierna, Fuchs Pan Integral. Snacks/Other: Apple. more...
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Gaining 2.8 kg a Week
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monte1235813's Weight History
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