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gais mau tanya dong nasi 100g berapa sendok nasi?
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 13.89g | Prot: 39.20g | Carbs: 142.35g.
Breakfast: Pepaya, Pisang. Lunch: ABC Saus Sambal , Saori Saus Tiram, Buncis, Selada, Selada Kol, Dada Ayam, Nasi Putih. Dinner: Sunpride Banana, Pepaya, Vegeta Scrubber. Snacks/Other: Donat (Tawar). more...
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steady weight
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irsabila azizah's Weight History
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