Weigh In record (no journal entry) for 06 December 2019
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1301 kcal
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Fat: 63.86g | Prot: 59.98g | Carbs: 119.77g.
Breakfast: Mercimek Köftesi, Karışık Yeşil Salata, Beyaz Peynir, Yumurta. Lunch: Tam Yağlı Süt, Starbucks Filtre Kahve (Tall), Starbucks Ezine Peynirli Sandviç. Dinner: Pirinç Pilavı, Sütaş Ayran, Zeytinyağlı Barbunya. more...
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zeynepkavakli's Weight History
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