Weigh In record (no journal entry) for 05 August 2020
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 78.39g | Prot: 89.00g | Carbs: 83.27g.
Lunch: Tomates, Bjorg Lait de Coco Bio, Vrai Fromage Blanc au Lait de Brebis, Galbani Mozzarella, Oignons Rouges, Lard Fumé ou Salé, Concombre (Pelé), Spiruline, Biosagesse Sucre de Coco, Fraises, Abricots. Dinner: Mozzarella, Fraises, Vrai Fromage Blanc au Lait de Brebis, Vin de Table Rouge, Huile de Coco, Carrefour Veggie. Snacks/Other: Biscuits Sablés. more...
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1795 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cooking - 29 minutes, Housework - 30 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 1 minute, Yard Work (gardening) - 1 hour. more...
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Losing 0.7 kg a Week
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lucetterobert's Weight History
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