Weigh In record (no journal entry) for 05 August 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 80.09g | Prot: 77.15g | Carbs: 165.32g.
Lunch: Motta Gelato Cacao Vaniglia Caffè , Milbona Mozzarella, Salsiccia di Maiale, Barilla Pasta . Dinner: Mulino Bianco Pan Bauletto Integrale, Cotoletta Impanata o Filetto di Pollo, Mozzarella, Pane Comune, Prosciutto Crudo. Snacks/Other: Motta Yo Yo. more...
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Losing 3.5 kg a Week
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