Weigh In record (no journal entry) for 05 August 2020
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93.1 kg
Lost so far: 3.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 88.74g | Prot: 73.63g | Carbs: 135.21g.
Breakfast: Vom Achterhof BIO Hagebutten Pulver, Actimel Pflanzlich, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Essig und Öl Dressing (Hausrezept), Eisbergsalat, Butter, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schweineleber. Dinner: Gut Langenhof Hähnchenbrustfilet, Bauernbrot. Snacks/Other: Schwarzwaldmilch Frischer Schoki, Süßkirschen. more...
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Gaining 2.1 kg a Week
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Wölfchen27's Weight History
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