Weigh In record (no journal entry) for 05 August 2020
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 65.80g | Prot: 41.86g | Carbs: 113.95g.
Breakfast: Lay's Чипсы, Вареное Яйцо, Паштет из Куриной Печени, Хлеб Черный, Омлет с Молоком. Lunch: Nestle Maxibon Страчателла, Данон Творог Мягкий 5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|