ThatsElle's Journal, 05 Aug 20

ThatsElle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2020

86.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1229 kcal

Fat: 82.71g | Prot: 32.50g | Carbs: 79.98g. Breakfast: Landfein Joghurt Mild, Schneekoppe Leinsamen Geschrotet, Heidelbeeren, Alnatura Kokoschips. Lunch: Münster Käse, Roggen Knäckebrot. Dinner: Thermomix Kohlsuppe. more...

2310 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ThatsElle's Weight History

View Complete History

ThatsElle's Journal, 05 Aug 20

Submit a Comment

ThatsElle's Weight History