Weigh In record (no journal entry) for 05 August 2020
|
46.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 27.55g | Prot: 25.13g | Carbs: 60.34g.
Breakfast: Joker Jus D’Orange sans Pulpe, Pain Complet, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Kiwi, Eau de Robinet, Oeuf Brouillé. Lunch: Pain Complet, Quiche Maison. Dinner: Teisseire Sirop de Fraise, Eau de Robinet, Salade César. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|