Weigh In record (no journal entry) for 05 August 2020
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64.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 37.20g | Prot: 56.50g | Carbs: 76.00g.
Breakfast: Secretfit Сырники с Шоколадом. Lunch: Secretfit Тушеная Индейка с Полбой. Dinner: Secretfit Фиштбол с Овощами. more...
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Losing 2.1 kg a Week
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